Did you know that there are approximately muscles 43 in your face? No wonder you can wake up feeling tense! If you frequently experience a tight jaw or a kink in your neck in the a.m., facial yoga may be for you, says Helga Hefner, Aveda Manager of Professional Skin and Spa Education.
There’s no gym—and very little effort—required, and the results are more apt to be soothing than stressful. Upon waking, we recommend using the appropriate Aveda Skin Care cleanser and toner, then applying your Tulasāra™ Renew Morning Creme. Then take a moment to do a little facial yoga to stimulate micro-circulation and reduce tension in the face. Helga says to consider the moves below a mini massage. Aren’t you feeling better already?